Skip directly to content

Sunday Morning Guided Meditation (in person & online)

Repeats every week every Sunday until Sun Dec 28 2025 except Sun Mar 09 2025, Sun Mar 16 2025.
9:00 am Sunday, January 5, 2025

SUNDAY GUIDED MEDITATION 

Meditation is a foundational tool for Buddhist spiritual practice.  In meditation, we take time to bring our minds to a calm and quiet state in which we can develop deeper concentration and focus.

During these sessions, students are guided through meditation practices based on Tibetan Buddhist teachings.

All are welcome regardless of one's level of practice.  

~ offered in person and online ~

HOW TO ATTEND

1. Attend in person at Kadampa Center.

2. Join via Zoom.

3. Watch on live stream YouTube.

Location at Kadampa Center: 
Gompa