Meditation Series
To download a recording, Ctrl-click or right-click on the "Listen to this recording" link and then "Save Link As..." to save the MP3 to your computer.
Guided meditation has many benefits, including helping serve as instructions for daily practice as well as having the power of practicing together as a group. Join Geshe Gelek the first Saturday of every month for teachings and practice on different types of meditation. Geshe-la will choose topics best suited to the students who attend, and the class time may vary depending on the depth of the topic.
Course Type:
SPIRITUAL: Meditation
Saturday, March 7, 2015